
By Jen Milks, PhD, MBA
Biomedical Scientist & Educational Advisor
Dementia is no longer a distant concern—it is an accelerating public health crisis. While new drugs offer incremental benefit once disease is established, the greatest opportunity lies years earlier, when pathology begins but symptoms have yet to appear.
The ExtendingME Dementia Assessment Panel reframes how clinicians approach cognitive decline. By identifying genetic vulnerabilities long before onset, it allows for a shift from reactive management to proactive prevention—protecting brain health while cognitive reserve is still high.
The Silent Decades Before Diagnosis
Amyloid accumulation, tau pathology, vascular damage, and oxidative stress begin 10–20 years before clinical symptoms. By the time patients notice memory decline, neuronal loss is often irreversible.
This latency period makes genetics essential. Identifying at-risk individuals allows clinicians to act during the only truly modifiable window—the preclinical stage.
From Risk to Readiness
The Dementia Assessment Panel evaluates single nucleotide polymorphisms (SNPs) across five key pathways that shape cognitive resilience:
Neurodegeneration genes (APOE, MAPT, BIN1, SORL1): Indicate amyloid or tau vulnerability—guiding early lipid, sleep, and inflammation strategies.
Metabolic regulation (GCKR, MADD, CLU): Detect insulin resistance and lipid imbalance that compromise brain energy metabolism.
Inflammatory load (IL6R, TNF, CD33, TLR4): Reveal chronic inflammatory tendencies where antioxidants, circadian support, and dietary modification can help.
Methylation and homocysteine (MTHFR, MTR, MTRR): Identify impaired one-carbon metabolism—modifiable with methyl donors and B vitamins.
Nutrient and detox pathways (CYP24A1, NBDY, GSTM1): Highlight inefficiencies in vitamin D activation, zinc utilization, and glutathione function.
Each domain provides a direct target for clinical action—linking genetics to tangible prevention strategies.
Why Early Matters
Once cognitive decline is measurable, most interventions can only slow further loss. Genetics enables clinicians to intervene decades earlier, when neuroplasticity and repair capacity are highest.
Examples of early actions include:
- Normalize homocysteine in MTHFR or MTRR carriers with methylated folate and B vitamins.
- Improve insulin sensitivity and lipid balance in GCKR or CLU variants through nutrition and exercise.
- Reduce chronic inflammation in IL6R or TNF carriers using omega-3s, polyphenols, and sleep optimization.
- Support oxidative resilience in CYP24A1 or GSTM1 variants via vitamin D and glutathione support.
These changes alter the disease trajectory rather than simply manage decline.
Precision in Everyday Practice
Genetic insights turn abstract risk into actionable guidance:
- APOE ε4 carriers benefit from tighter lipid management and sleep hygiene.
- MTHFR homozygotes require active B-vitamin support and cardiovascular monitoring.
- Inflammatory genotypes (CD33, TLR4) respond to targeted anti-inflammatory nutrition.
- GSTM1-null patients gain from sulfur-rich foods, cruciferous vegetables, and NAC.
In practice, this helps clinicians individualize prevention, increase adherence, and monitor measurable biochemical change.
Reframing Dementia Prevention
Dementia is not inevitable. Genetics reveals vulnerability—but also opportunity. Most identified pathways are modifiable through lifestyle, nutrition, and environment.
Integrating early genetic testing allows clinicians to:
- Personalize nutrition for methylation, lipids, and antioxidants.
- Prescribe exercise for cerebral blood flow and mitochondrial health.
- Reinforce sleep and circadian rhythm for amyloid clearance.
- Encourage stress management and cognitive engagement for long-term resilience.
These evidence-based habits compound to delay or prevent the onset of disease.
The Future of Cognitive Care
As dementia prevalence rises, prevention will define the next era of brain health. Genetic panels like ExtendingME’s are not diagnostic—they are early-detection frameworks. They enable risk stratification, root-cause targeting, and personalized intervention while the brain can still adapt.
The future of dementia care belongs to clinicians who shift **from managing loss to maintaining longevity—**from reacting to anticipating.
Clinical Takeaways
- Dementia pathology begins 10–20 years before symptoms.
- Genetic testing identifies modifiable pathways: inflammation, methylation, metabolism, and oxidative stress.
- The Dementia Assessment Panel connects genotype with targeted prevention strategies.
- Early intervention works best while cognitive function is still intact.
The future of brain health isn’t reaction—it’s recognition. The earlier we understand risk, the longer we preserve function.
The ExtendingME Dementia Assessment Panel analyzes SNPs across neurodegenerative, inflammatory, metabolic, and nutrient pathways using RealTime PCR with the Illumina Global Screening Array. All testing is performed in a CLIA-certified laboratory and interpreted against peer-reviewed literature linking genotype to modifiable cognitive risk.
Bring precision prevention into your practice.
Use the ExtendingME Dementia Assessment Panel to identify at-risk patients early, guide personalized care, and protect brain health long before decline begins.
1. National Institutes of Health.
Risk and future burden of dementia in the United States. (2025)
“Researchers estimated that 42% of Americans over age 55 will eventually develop dementia. Aging of the U.S. population is expected to cause the number of new dementia cases per year to double by 2060.”
2. Anderer, S.
Dementia Cases Expected to Nearly Double in the U.S. by 2060. (2025)
“The number of adults diagnosed with dementia each year in the U.S. is expected to nearly double over the next 40 years, from 514,000 in 2020 to approximately 1 million by 2060.”
3. Caselli, R.J., et al.
Neuropsychological decline up to 20 years before incident mild cognitive impairment. (2020)
“Evidence shows that cognition begins to decline roughly 20 years before the diagnosis of incident MCI, much earlier than previously believed.”